Fitness equipment doesn't have to be expensive for it to work. You just need good old fashioned hard work and you can build all the muscle you want and the same thing goes to losing weight. A good fitness training plan doesn't hurt either. Going into a workout with a plan and knowing exactly how many sets and reps you need to do before you can finish is a great way to workout.
There are countless fitness equipment machines out there and each one of them have some sells man trying to get you to buy his. Be careful and don't get fooled into buying a bad one. And it wouldn't hurt to wait awhile and workout without one to get you started and then buying one after you have some time to research what kind you want and make sure its really for you.For your workout you should have a three or four day workout week. Those seem to work the best. You don't want to over do it but you still have to do enough to keep your body building muscle. And when you are working out never workout in consecutive days. Your muscles need time to rest, and actually on your days off is where your muscles are actually becoming stronger and bigger. Make after or before your workouts you should consume some protein bars, drinks, shakes, etc. You need protein if you want big muscles. Fiber would also be a good choice for your diet when you are trying to build muscle. Fiber will also help to make you feel less full all the time causing you to eat less.
The Horizon T101 Treadmill is one of the newer treadmills by Horizon. This one is aimed more towards the walkers and light joggers since it’s an entry level treadmill. It offers an excellent value for money and I would go as far as saying that is it one of the best entry level treadmills Horizon has ever launched in the market.I wouldn’t really recommend this treadmill for serious runners since it’s an entry level treadmill. But if you are looking for a treadmill for walking and jogging at home then this is definitely a great choice.
This Horizon treadmill comes with some great features. Let’s look at each of them in detail:
Features and Benefits
LED Display: You have one display option and the following is shown to you while you are working out:
Time in minutes and seconds.
Distance in miles
Speed in mph
Incline
Pulse/Heart Rate
Workout Profile that you have selected
Targets that you have set
Large 20” x 55” Belt: The Horizon T101 treadmill comes with large belt which provides enough room to move. This treadmill has one of the largest belts among the entry level treadmills.
User Friendly with a bright console: The T101 is fairly easy to setup and start using. Although it comes with a manual, you don’t really need to go through it in order to start using the treadmill. It comes with a one-touch speed and incline button which helps you adjust the speed and incline. Everything else is also very self explanatory.
Mp3 Player Docking System with Surround Sound Speakers: Working out is no fun without listening to your favorite music right? Well this one comes with an iPod docking system with surround sound speakers which are inbuilt in the console.9 Workout Programs: There are 9 program options which allow you to choose from 3 targets in combination with 3 workouts to create a variety in your routine. I feel having these types of programs is very necessary otherwise you won’t be motivated enough to workout everyday. This only helps reach your fitness goals faster.
Heart Rate Monitoring: The T101 treadmill does provide you the heart rate reading but the only problem is you can’t really use it during your workout since you can’t specify your age or your target heart rate zone.
That info does help with a weight loss workout.
Cooling Fan: This always comes in handy as it keeps you cool. I didn’t really expect this feature considering the T101’s price. It comes with 3 settings.
Folding Treadmill: This treadmill folds for easy storage. It’s a great feature for saving space when the treadmill is not in use. The process is pretty much like T102, T103 and all the other Horizon Treadmills that use this feature.
2.25 HP continuous duty motor which can reach to speeds upto 10 miles per hour. This motor is sufficient for walking and light jogging. It inclines 1 to 10%.
300 lbs of maximum user weight
PerfectFLEX deck cushioning.
Warranty: Comes with a lifetime warranty on frame and motor, 1 year on parts and labor.
You can buy the Horizon T101 Treadmill cheapest on Amazon through this link here.
Although this treadmill comes with some great features its drawback is quality but then if we take into consideration the price, you won’t even be thinking about it. These kind of entry level treadmills are simply not made for running and as I have mentioned earlier this treadmill will be great for walking and light jogging.Conclusion: The Horizon T101 Treadmill is a great buy at its price. It provides great value for money and has some great features like silent motor, reliable and adjustable cushion system, good speakers and docking system and the folding control.
After researching more than I planned to and more than I would have liked to, I finally came back to where I started at with the Horizon T101. I would highly recommend this treadmill if you are looking for qualities similar to what I was looking for. A fairly basic, safe-feeling, folding treadmill with automatic incline that can easily support an average weight for walking and jogging. It has a lifetime frame and motor warranty which makes me feel like it will be durable over the long haul. Definitely GO to the stores and test them out and see what you feel comfortable on & won’t mind looking at in your home. I would also try to find out if there are people who can service a Horizon treadmill near you, if that will ease your mind as it did mine. I am happy with my purchase, which was a large purchase for me, and I will update this review should anything go wrong.
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